Sport Nutrition
Coconut Water Benefits
09/05/12 11:16
Benefits of coconut water cited in study
Coconut water appears to work better for "light exercise" while traditional sports drink like Gatorade works better for "strenuous exercise". Coconut water deliver higher potassium and lower sodium content than traditional sports drink. Read More...
Coconut water appears to work better for "light exercise" while traditional sports drink like Gatorade works better for "strenuous exercise". Coconut water deliver higher potassium and lower sodium content than traditional sports drink. Read More...